Top Reasons to Eat Fish in Winters

Winters are really tough season, especially for those who have week immunity system and feel very much cold or for those people who complain that they can’t bear the chilled weather. The days are short and it becomes tough to go outside in later evening for grocery shopping and meat market for food or to satiate the hunger craving. Delhi is not far behind where winters are high, especially in November, December, and January. Thanks to online grocery shopping and seafood online in Delhi that people can find their favourite grocery, meat, or seafood at their doorstep without any hassle.

Those who have a week immunity system and feel colder, we recommend to have fish in your diet regularly for winters. Here are some reasons to get your favourite fish or seafood online in Delhi regularly for winters.

Protects Your Heart:

Heart disease is one of the biggest killers nowadays, especially in winters where heart needs to work extra for continuous blood supply and keeping our body warm. Eating fish twice a week that contains high Omega-3 fatty acids prevents you from blood pressure problems which can further cause heart attack or stroke.

Protects Mental Health:

From omega-3 fatty acids and DHA to vitamin D, fish helps you maintain your brain function. Fish is a natural anti-depressant, and can help you fight depression and mood swings. Include it in your diet to stay happier and healthier.

Good Fat:

Unlike other meat or seafood, fishes, especially fatty fishes like salmon, trout, sardines, tuna and mackerel) are actually the best for your health because of Omega-3 fatty acids, the good fat. These fatty acids are extremely important for the proper function of the brain and eyes.

Loaded with Vitamins and Nutrients:

Fish is a natural source of vitamin D. In fact, it is chock full of it. What you basically need vitamin D for is to help your body absorb all other sorts of nutrients, and to maintain overall health

Control diabetes and Asthma:

Fish is an excellent choice for people with diabetes. Several studies have found that omega-3s and other nutrients in oily fish can help reduce the risk of diabetes as well as reduce the risk of asthma and prevent inflammation.

So what are you thinking for? Introduce fish in your daily diet and stay healthy. Only make sure that you consume chemical-free or pesticide-free food. Digi’s Fresh, the best online grocery store can help you find the best and organic seafood online in delhi and Gurgaon at most budgeted price.

Checkout with us at www.digisfresh.in to pick your favourite fish.

Contact us at info@digisfresh.com for any kind of assistance.

Enjoy Top 5 Winter Vegetables to Your Doorstep as Winter Vegetables Online Shopping in India is Trending

Winters are just approaching and we are excited to enjoy the max of it. Those who are a big foodie, winter is just a boon because most of people love to try different flavours in winter. First thing food help us to keep our body warm and we can enjoy sweat less flavours. But who will want to go outside to shop daily grocery and vegetables. Thanks to vegetables online shopping in India, as we can get our favourite things delivered at our doorstep without going anywhere.

In this article, we are sharing top 5 winter vegetables to get delivered at your doorstep.

1.Kale

This leafy green is not only one of the healthiest vegetables, but it also happens to thrive in cooler weather. Being an exceptionally nutritious and versatile green, Kale is packed with vitamins, minerals, fiber, antioxidants and powerful plant compounds. It is loaded with flavonoid antioxidants like quercetin and kaempferol that have powerful anti-inflammatory effects along with vitamins A, B, C and K. It is also rich in calcium, copper, manganese, potassium and magnesium.

2.Carrots 

This root vegetable is harvested in summer month but prepared in Fall and Winter. Chilly conditions cause carrots to convert stored starches into sugars to keep the water in their cells from freezing. And hence, it tastes extra sweet in cooler weather. Carrots are an excellent source of beta-carotene, which can be converted to vitamin A in the body. One large carrot (72 grams) contains 241% of the daily recommended intake of vitamin A. 

3.Red Cabbage

Cabbage is a cruciferous vegetable that thrives in cool weather. While both green and red cabbage are extremely healthy, the red variety has a greater nutrient profile.

One cup of raw, red cabbage (89 grams) contains 85% of the daily recommended intake of vitamin C and high amounts of vitamins A and K.

It is also a good source of B vitamins, manganese and potassium. Regular consumption of red cabbage reduce the risk of heart disease.

4.Radish

This jewel-toned vegetables are known for their spicy flavour and crunchy texture. Radishes are rich in vitamins B and C, as well as potassium. These powerful plant compounds act as antioxidants in the body, helping keep inflammation in check.

5.Parsley

While many herbs die out when the weather turns chilly, parsley can continue to grow through frigid temperatures and even snow. Just one ounce (28 grams) fulfills the daily recommended intake of vitamin K and contains over half of the daily recommended intake of vitamin C. It’s also loaded with vitamin A, folate, iron, calcium and potassium.

There are many more vegetables come in winters. Do checkout them at Digi’s Fresh and get ready for buy organic vegetables online.

For Vegetables online shopping in India, Digi’s Fresh –the best online grocery store provides a platform where you can pick your favourite vegetable with chemical-free and naturally grown properties.

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5 Reasons Why You Should Eat Fresh Organic Apples

Monsoons are on its peak. So there are some good reasons to buy locally produced fresh organic fruits online. The most acceptable answer is they usually taste better and are a whole lot fresher. However, it is not possible for everyone to afford and buy all food from the farmer's market or natural foods store. Also, in many places, locally produced and organic foods are a struggle to find.

Here online grocery stores have come as a good alternate. They offer the best prices along with less hassle of finding the organic fruits and vegetables. Furthermore, what should be the fruit have the greatest impact on agriculture, the environment and your family's health, all at once?

The data says APPLE.

Fresh Organic Fruits Online and Apple is the most Important.

Reason 1: The average conventionally grown apple has more pesticide residue on it than any other fruit or vegetable. Grabbing them can make you sick in no time. As apple is the fruit of monsoon. You need to be very careful while choosing.

Reason 2: It is quite difficult to say that what some of those pesticides do to humans or the environment. Because apples are high in demands in monsoons, pesticides are used high to keep them shiny and to keep them fresh longer. You can imagine the effect of those pesticides to your health.

Reason 3:  Farm owners and workers like to live and work in safe environments too. If more people will ask for organic apples, farm owners have to adopt organic habits too.

Reason 4: Apples are one of the country's favorite fruits - and eating more organic apples could immediately impact farming.

Reason 5: Organic apples don't cost an arm and a leg, and are a great snack. Furthermore, they are good for health and keep the diseases away.

An apple a day keeps the doctor away.

Adopting some healthy habits can help you live longer and healthy. Don’t give it a second thought. Just buy organic apples for the sake of you and your family’s betterment. After all, a little extra penny can save your thousands of bills that you may have to pay to doctors.

And you may find them the best online grocery stores like Digi’s Fresh which offers the most buy organic fruits online at competitive price with same day delivery option too. All you need to place your order before 12 PM.

So what are you thinking? Choose organic, live organic.

We have a range of organic solution to satiate your hunger craving.

Order now and enjoy your food while sitting at your comfort.

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Are You Hungry for Exotic Food? Here are Some Top Choices

Do you love adventure and grab exotic food all time? If yes, you are at the right place. In this article, we’ll tackle some of the best exotic food or organic fruits and vegetables in the world which you can add to your daily adventure list!

Now you can make your everyday adventurous by ordering and getting it delivered to your doorstep. We understand it is really difficult to visit anywhere in search of famous delicacies in respect of their country. What if you get it where you reside and can enjoy that in your everyday meal!

For sure you are excited to grab it on. So, here is the list and where to find them!

1.    Himalayan Rainbow Trout (With Bones):

This unique-flavored seafood is rich in Protein, Potassium, Amino Acid, and Omega 3 that helps in reducing the chances of stroke and depression. It is low in fat, calories and cholesterol and has no hormones or antibiotics.

Himalayan Rainbow Trout is tender and easily digestible meat which comes as a treat for your taste buds. Try this nutrition packed fish with salad on the sides. Order now to get it delivered to your doorstep.

2.    Salmon Fillet (Boneless)

Salmon is known for its enormous health benefits. It lowers blood pressure, reduces weight, and improves memory, skin and bone health quality. It is also known for the abundant amount of vitamins and minerals it contains.

Steam, sauté, grill, bake or poach this extremely versatile and undeniably delicious meat.

3.    Smoked Salmon Boneless:

Enriched with Omega-3 fatty acids and protein, this pack of Smoked Salmon from Digi’s Fresh will make your mouth water. Relish its delightful flavor in a salmon sandwich or smoked salmon rolls. Prepared with utmost care these cold cut smoked salmon slices will set your taste buds craving for more each time.

Salmon is known for its enormous health benefits. It lowers blood pressure, reduces weight, and improves memory, skin and bone health quality. It is also known for the abundant amount of vitamins and minerals it contains.

4.    Cranberries:

Enjoy the luscious taste of these evergreen shrubs anytime now. Order now to get Cranberries delivered to your doorstep.

5.    Avocado :

The buttery flavor of the creamy, light green colored flesh of the fresh Avacado is sure to entice your taste buds. Order today to get it delivered to your doorstep.

6.    Dragon Fruit:

Enjoy the mix of sweet and sour flavor in this juicy and spongy exotic fruit. Order Dragon Fruit and get it delivered to your doorstep.

And there are many more options you can try while sitting at your own ease with Digi’s Fresh, which is known as a leading online organic grocery store in Delhi and Gurgaon. To buy vegetable online or to explore buy organic seafood online in Mumbai please visit us.

So next time when you feel hungry for organic grocery store in gurgaon just remember one name i.e. Digi’s Fresh.

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Why You Should Always Buy Food from Best Online Grocery Store?

During the first dot-com boom of the late nineties, people always wanted for online grocery shopping. Indeed, many have made a fortune in this business, but only if are able to impress your customers by taking care of their health, daily requirements, environment, and most importantly pocket.

Since years, many companies or people have tried their luck in this industry. Few are still running and few have been failed due to so many reasons. From a long list of vendors who are still running have managed themselves by offering a long list of offers, however, health is not mandatory for all. Some use harmful chemicals to keep the food fresh. Duplicate packaging is just another issue.

That’s why you should always buy from the best online grocery store that offers safe food with a good price. Remember, you should always keep your health at priority. Rests are secondary things.  And if we compare the best online grocery store with supermarket, definitely you will have some add-ons.

Let’s know why you should always buy from best online grocery store:

1. Don’t need to waste your precious weekend time in grocery shopping.
2. Don’t need to waste your precious child-free preschool minutes in grocery shopping.
3. No need to save your energy for long queued grocery shop after a long day of work, school, or activities because the grocery store has to be the last stop of the day. Doing it early can spoil your food as it kept in the back of your car.
4. Don’t need to bring your children into the grocery store at all. EVER AGAIN. This way you can save your penny from buying extra chocolates, lollipops, or attractive things that are kept at counter.
5. No Need to wait for checkout line.
6. Even enjoy your grocery shopping in Pyjama, half pants or whatever you like. You don’t need to dress-up especially for going out.
7. You won’t have to deal with the following grocery store personalities: the not-that-funny cashier, the absentee bagger, the slow, elderly person who is always in your way, and the screaming child.
8. You’ll save money buying only what’s necessary and on your list. You won’t be tempted by aisle displays to impulse buy.

So always look at buy organic grocery online in noida for your daily grocery shopping.  Digi’s Fresh is one of the best organic food stores in Delhi and NCR that offers natural food at affordable price.

To explore our products or to place your order, please click here.

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These 5 Organic Food Options Can Make You Wow!

To many of us, buying organic food is more than a supermarket choice. It’s a badge of healthy habits and good lifestyle. Sometimes, I wonder whether organic foods have as much of an impact on my family’s health as they do on my wallet. It means they are quite expensive. So, don’t you want to find the organic food stores in Delhi and Gurgaon that can offer organic grocery online at best price.

Health experts and consumers have long debated whether organic foods are more nutritious—and safer—than conventional foods. Understanding this, Digi’s Fresh has introduced the best online grocery store to meet your requirements of buying daily essentials. Here are the 5 organic food options that can make you wow!

1. Exotic Fruits and Vegetables: Fruits are one of the most nutrition-packed foods that reduce the risk of any chronic disease tremendously.  A diet rich with vegetables can keep your cholesterol and blood pressure in check, prevent heart diseases and strokes and reduce the risk of diabetes.
2. Sea Food: If you are looking for protein, vitamin, and healthy fats, all combined in one, then you need to order exotic seafood online from Digi’s Fresh! When you buy exotic seafood online from us, you will never find brown or yellow edges, spongy consistency or any kind of discoloration as they point towards aging fish.
3. Chicken: We provide you the hygienic and organic chicken right from our farm.
4. Chicken is one such versatile meat that goes with almost any cuisine brilliantly. Be it a fun barbecue, aromatic Indian curries, deep fried platter or even salad… chicken can become an integral part of any meal.
5. Mutton: Digi’s Fresh guarantees you wide range of Organic mutton and Fresh Lamb Meat products as per your need, which is fresh, pure, and butchered on the very same day… all of this, with the commitment of heavenly taste.
6. Lamb: Digi’s Fresh is the only digital outlet in Delhi that serves you the best quality Organic lamb meat, rich in protein, iron, phosphorus, zinc, vitamins and several other nutrients. We are the final stop if you’re looking for guaranteed high-quality meat and vegetables.
7. Egg: Whether you like Duck eggs, Chicken Eggs or Quail Eggs…we’ve got it all covered. We, at Digi’s Fresh, provide you with guaranteed best-quality Organic eggs.

buy organic grocery online in delhi and have healthy fruity, veggie, and eggelicious day! To explore more food options, please contact us. 

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5 Healthy Sources of Healthy Fats Which You Must Include in Your Diet

Fats are often regarded as an unhealthy component for your diet, but in reality, it has been researched and said by a nutritionist that healthy fats are essential to be included in one's diet. So, if you are the one who always avoids fat in your diet then you must think twice as including the healthy fats can really be beneficial for that. Healthy fats are actually essential for boosting energy and immunity of the body.

Here are some of the healthy fats which you must include in your diet: -

EGGS

Many of us avoid eating eggs as they regard them as an unhealthy option because of the high fat and cholesterol in it. But the fact is that not all fats are bad for your body. Eggs are a high source of proteins and healthy fats. Besides good fats eggs are also rich in Vitamin B12 and Vitamin D. Consuming eggs can help you in a number of ways it can help you in managing weight, helps in providing muscle mass, also helps in protecting your heart and eye health. 

AVOCADOS

Avocados are highly nutritious food that you can include in your meal in a number of ways, but many of us consider it bad because it has fats in it. One avocado has nearly 23 grams of fat but it is the only monounsaturated fats. That is actually considered as beneficial for our health. It has been said that it has all the potentials to lower the cholesterol and triglycerides in the blood. They may be high in calories but it contains all the healthy fats and nutrients that actually help in maintaining your weight also.

You can add the really healthy and delicious avocados in your daily salads, soups or deserts nay enjoy the delicacies at your homes. 

SALMON

Salmon is another healthy food that is rich in protein and good fats. Three ounces of salmon has nearly 17 gms of fat. Salmon is extremely beneficial food as they are rich in omega 3. This makes it beneficial for your heart. It also helps in lowering the bad cholesterol, balancing sugar levels and helps in maintaining a good digestive system. You can order the buy exotic meat online from the esteemed organic stores and assure yourself of the freshness and quality of the food you intake. All the products can be purchased within a fraction of seconds sitting at your homes at a highly competitive price.

BERRIES

Berries are one of the healthy foods that are known to be beneficial for you. Berries are amazing food that you can include in your diet in a number of ways. You can include it in your deserts or just have it as a mid-meal snack. It has healthy fats and nutrients that help in protecting your heart health, provides you with beautiful skin. Try and include it in your diet and you can view the differences in your health.

You must Visit best online grocery store : www.digisfresh.in