These 5 Organic Food Options Can Make You Wow!

To many of us, buying organic food is more than a supermarket choice. It’s a badge of healthy habits and good lifestyle. Sometimes, I wonder whether organic foods have as much of an impact on my family’s health as they do on my wallet. It means they are quite expensive. So, don’t you want to find the organic food stores in Delhi and Gurgaon that can offer organic grocery online at best price.

Health experts and consumers have long debated whether organic foods are more nutritious—and safer—than conventional foods. Understanding this, Digi’s Fresh has introduced the best online grocery store to meet your requirements of buying daily essentials. Here are the 5 organic food options that can make you wow!

1. Exotic Fruits and Vegetables: Fruits are one of the most nutrition-packed foods that reduce the risk of any chronic disease tremendously.  A diet rich with vegetables can keep your cholesterol and blood pressure in check, prevent heart diseases and strokes and reduce the risk of diabetes.
2. Sea Food: If you are looking for protein, vitamin, and healthy fats, all combined in one, then you need to order exotic seafood online from Digi’s Fresh! When you buy exotic seafood online from us, you will never find brown or yellow edges, spongy consistency or any kind of discoloration as they point towards aging fish.
3. Chicken: We provide you the hygienic and organic chicken right from our farm.
4. Chicken is one such versatile meat that goes with almost any cuisine brilliantly. Be it a fun barbecue, aromatic Indian curries, deep fried platter or even salad… chicken can become an integral part of any meal.
5. Mutton: Digi’s Fresh guarantees you wide range of Organic mutton and Fresh Lamb Meat products as per your need, which is fresh, pure, and butchered on the very same day… all of this, with the commitment of heavenly taste.
6. Lamb: Digi’s Fresh is the only digital outlet in Delhi that serves you the best quality Organic lamb meat, rich in protein, iron, phosphorus, zinc, vitamins and several other nutrients. We are the final stop if you’re looking for guaranteed high-quality meat and vegetables.
7. Egg: Whether you like Duck eggs, Chicken Eggs or Quail Eggs…we’ve got it all covered. We, at Digi’s Fresh, provide you with guaranteed best-quality Organic eggs.

buy organic grocery online in delhi and have healthy fruity, veggie, and eggelicious day! To explore more food options, please contact us. 

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5 Healthy Sources of Healthy Fats Which You Must Include in Your Diet

Fats are often regarded as an unhealthy component for your diet, but in reality, it has been researched and said by a nutritionist that healthy fats are essential to be included in one's diet. So, if you are the one who always avoids fat in your diet then you must think twice as including the healthy fats can really be beneficial for that. Healthy fats are actually essential for boosting energy and immunity of the body.

Here are some of the healthy fats which you must include in your diet: -

EGGS

Many of us avoid eating eggs as they regard them as an unhealthy option because of the high fat and cholesterol in it. But the fact is that not all fats are bad for your body. Eggs are a high source of proteins and healthy fats. Besides good fats eggs are also rich in Vitamin B12 and Vitamin D. Consuming eggs can help you in a number of ways it can help you in managing weight, helps in providing muscle mass, also helps in protecting your heart and eye health. 

AVOCADOS

Avocados are highly nutritious food that you can include in your meal in a number of ways, but many of us consider it bad because it has fats in it. One avocado has nearly 23 grams of fat but it is the only monounsaturated fats. That is actually considered as beneficial for our health. It has been said that it has all the potentials to lower the cholesterol and triglycerides in the blood. They may be high in calories but it contains all the healthy fats and nutrients that actually help in maintaining your weight also.

You can add the really healthy and delicious avocados in your daily salads, soups or deserts nay enjoy the delicacies at your homes. 

SALMON

Salmon is another healthy food that is rich in protein and good fats. Three ounces of salmon has nearly 17 gms of fat. Salmon is extremely beneficial food as they are rich in omega 3. This makes it beneficial for your heart. It also helps in lowering the bad cholesterol, balancing sugar levels and helps in maintaining a good digestive system. You can order the buy exotic meat online from the esteemed organic stores and assure yourself of the freshness and quality of the food you intake. All the products can be purchased within a fraction of seconds sitting at your homes at a highly competitive price.

BERRIES

Berries are one of the healthy foods that are known to be beneficial for you. Berries are amazing food that you can include in your diet in a number of ways. You can include it in your deserts or just have it as a mid-meal snack. It has healthy fats and nutrients that help in protecting your heart health, provides you with beautiful skin. Try and include it in your diet and you can view the differences in your health.

You must Visit best online grocery store : www.digisfresh.in